
4.3K
Downloads
76
Episodes
Are you tired, Mama? Tired of feeling like you have to resign yourself to either being a “hot mess mom” who’s drowning in the chaos of motherhood or a “pinterest perfect mom” who looks like she has it all together but is actually miserable on the inside? The world keeps telling us that these are the only options, but that’s a lie. You can get out of victim mode and make changes to bring more joy into your life. And at the same time, you can find freedom in remembering that you can’t control everything and you can stop striving for perfection. I’m Makenzie Tricola and I’d love you to join me every week here on the Practically Joyful podcast to talk about realistic ways to bring more joy to your mom life and how to choose to be joyful even when it feels like the chaos is winning. We’ll talk about intentional parenting, simplicity, faith and following Jesus, connecting with your kids, taking care of yourself and so much more. Welcome in, friend. I'm so glad you're here!
Episodes

Friday Jan 20, 2023
Ep. 70: Confidence in Being a Mom Part 2
Friday Jan 20, 2023
Friday Jan 20, 2023
Have you ever felt like a failure as a mom? Ever felt like all the moms around you have it more figured out than you? It’s easy to lack confidence as moms partly because we put pressure on ourselves to be at the end of our motherhood journey where we’ve already learned all the lessons even when we’re just starting out. Motherhood is a journey and we can have more confidence when we remember that growth, not perfection, is our goal. The journey of motherhood can also feel exhausting when we try to do it alone. But you aren’t alone. There are moms all around you who are in the trenches with you and moms who have gone ahead of you who have learned the lessons you are learning now and are willing to share their wisdom. Most importantly of all, you’re not alone because you can call on the God who created the universe to give you wisdom and rest in the midst of your motherhood journey.

Friday Jan 13, 2023
Ep. 69: Confidence in Being a Mom
Friday Jan 13, 2023
Friday Jan 13, 2023
Have you ever felt like a failure as a mom? Ever felt like all the moms around you have it more figured out than you? It’s easy to lack confidence as moms partly because we put pressure on ourselves to be at the end of our motherhood journey where we’ve already learned all the lessons even when we’re just starting out. Motherhood is a journey and we can have more confidence when we remember that growth, not perfection, is our goal. The journey of motherhood can also feel exhausting when we try to do it alone. But you aren’t alone. There are moms all around you who are in the trenches with you and moms who have gone ahead of you who have learned the lessons you are learning now and are willing to share their wisdom. Most importantly of all, you’re not alone because you can call on the God who created the universe to give you wisdom and rest in the midst of your motherhood journey.

Friday Oct 21, 2022
Ep. 68: For When You Feel Overwhelmed
Friday Oct 21, 2022
Friday Oct 21, 2022
Do you ever feel crushed under the weight of a to-do list a mile long? Or feel discouraged by all the areas in life you want to grow in? The feeling of overwhelm can leave us feeling powerless and unable to do anything. But today I'm talking about one perspective shift and strategy that has helped me to move forward even in the midst of feeling overwhelmed.

Friday Sep 30, 2022
Friday Sep 30, 2022
Do you ever feel like you spend a huge part of your day just getting your kids occupied so you can accomplish "adulting" tasks? When you are with your kids, is your to-do list constantly running through your mind? Listen to today's episode for some inspiration to shift your perspective and practical ideas to spend more time enjoying your kids and still get done what needs done.

Friday Sep 23, 2022
Ep. 66: The Power of Sympathy
Friday Sep 23, 2022
Friday Sep 23, 2022
When we are tempted to "I told you so" our kids, it can be so powerful to instead take a step a back and give them our sympathy. I recently had an exchange with one of my kids where giving them my sympathy had such a deeper impact than any lecture or "I told you so" could have.

Friday Jun 10, 2022
Ep. 65: When You Just Want a Do-Over on Your Day
Friday Jun 10, 2022
Friday Jun 10, 2022
We've all had those days where it seems like everything is going downhill, including our own attitudes. But whether it's 7:00am and it's already been a long day or it's almost bedtime and you're counting the minutes, it's not too late to turn the day around. Today's episode is full of perspective shifts and practical ideas for redeeming a difficult day.

Friday May 06, 2022
Ep. 64: Are You Walking in the Rain or Just Getting Wet?
Friday May 06, 2022
Friday May 06, 2022
We all face rainstorms in life, both physical rain and just challenging seasons. How we approach these rainstorms matters deeply. Are you embracing your rainstorms and choosing to see them as times to adventure and splash in the puddles, to grow in character and endurance? Or are you just miserably waiting for the rain to stop?

Friday Apr 29, 2022
Ep. 63: When Your Kids Don’t Want to Listen to You
Friday Apr 29, 2022
Friday Apr 29, 2022
One of the common struggles of parenthood is those phases when our kids seem to really be struggling with listening to what we ask them to do. There are often many factors at play in these situations but today we will be discussing one powerful tool for helping out kids actually WANT to listen to us.

Friday Apr 15, 2022
Ep. 62: Why Having Fun With Our Kids Matters and How to Make it Happen
Friday Apr 15, 2022
Friday Apr 15, 2022
Fun is like currency with our kids. When we invest in fun times with them they feel closer to us and are more likely to listen to what we have to say about important issues. It can seem overwhelming to plan fun with our kids if we feel pressured to make it elaborate or Pinterest perfect. But having fun with our little can be much simpler and easier than we think and at the same time incredibly rewarding.

Friday Apr 08, 2022
Ep. 61: Helping Our Children Approach Their Days With Purpose
Friday Apr 08, 2022
Friday Apr 08, 2022
How often do we tell our kids to “have fun” when we drop them off to school or anywhere else? While fun is a wonderful part of life, it’s not necessarily our highest goal in life. In today’s episode we’ll discuss some simple tweaks in how we talk to our kids to communicate our family’s values and help them view their days through a different lens.